Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...

Five foods have been identified that are thought to naturally reduce blood pressure. The NHS defines blood pressure as the ...

Hypertension, or high blood pressure, can often be controlled through your diet, and the British Heart Foundation has ...

High blood pressure, which effects about 1 in 4 UK adults, can be controlled by lifestyle choices including what you eat - ...

A doctor has shared five foods to eat that can help to lower your blood pressure. Having high blood pressure can increase ...

High blood pressure, or hypertension, is relatively common in older adults, but it can lead to serious complications if left untreated. Here, the British Heart Foundation shares the foods you should b ...

So you should eat more high-potassium foods. "And that doesn't mean ... potassium and fibre which have been proven to help lower blood pressure. "Eating more plants, especially leafy greens ...

The BHF also provided advice on foods that can help reduce the risk of high blood pressure. They recommend replacing refined starchy carbohydrates like white bread, pasta, and rice with ...

High blood pressure, or hypertension, is a common condition in older adults that can lead to serious health complications if not managed. Hypertension causes the arteries, which are flexible ...

The BHF also provides advice on foods that can help lower the risk of high blood pressure. They suggest swapping refined starchy carbohydrates like white bread, pasta, and rice for wholegrains ...