Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a new study suggests. At such a critical moment in US history, we ...

If you have high blood pressure, you typically won't see any symptoms — but there is research to suggest signs may appear in your eyes ...

New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

This heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it’s one of the best foods to cure a hangover and replenish electrolytes after a ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Discover 3 everyday foods—berries, leafy greens, and oats—that may lower high blood pressure naturally, backed by science ...

A leading cause of death for Americans, strokes impact more than 795,000 people in the United States annually, according to ...

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Five foods have been identified that are thought to naturally reduce blood pressure. The NHS defines blood pressure as the ...

A doctor has shared five foods to eat that can help to lower your blood pressure. Having high blood pressure can increase ...