Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Five foods have been identified that are thought to naturally reduce blood pressure. The NHS defines blood pressure as the ...

A doctor has shared five foods to eat that can help to lower your blood pressure. Having high blood pressure can increase ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...

Can mangoes help lower blood pressure Discover how this king of fruits provides potassium and antioxidants that may support ...

Swap processed foods such as canned vegetables for ... including dietary changes and regular exercise, can help lower high blood pressure levels and reduce a person’s risk of associated health ...

Hypertension, or high blood pressure, can often be controlled through your diet, and the British Heart Foundation has ...

following a healthy diet quitting smoking cutting back on alcohol exercising losing excess body fat What’s more, certain supplements have been shown to help reduce high blood pressure.

High blood pressure can be worrying ... Including dairy foods within a healthy, balanced diet, could help with lowering blood pressure as dairy products contain a complex combination of nutrients ...

The BHF also provides advice on foods that can help lower the risk of high blood pressure. They suggest swapping refined starchy carbohydrates like white bread, pasta, and rice for wholegrains ...

High blood pressure, which effects about 1 in 4 UK adults, can be controlled by lifestyle choices including what you eat - ...