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Alternatively, Daily Shake offers the Weight Loss Starter Pack, which includes 20 Sachets (two each of the 10 flavours), as ...

Discover the vital role of biotin in beauty and wellness, and explore five delicious foods that can naturally enhance your ...

Eating a well-balanced diet with a combination of these foods is the best way to boost the collagen protein in your body. You can also consider taking collagen supplements (typically collagen powder ...

Biotin is an essential B vitamin that helps ensure a healthy pregnancy To get adequate amounts here are some of the biotin-rich foods to add to your pregnancy diet ...

Biotin, along with vitamin A, supports keratin production. Similar to collagen and elastin, keratin is a type of fibrous ...

You’ve probably heard about the “magic” of biotin for hair growth. Maybe you’ve got a friend or seen a TikTok influencer who swears by it. But does taking biotin for hair loss actually work? And if so ...

Biotin is a water-soluble B vitamin, also known as vitamin H or vitamin B7. It’s an essential nutrient found in various foods. Because it’s water-soluble, biotin is easily flushed out of your ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Horror stories have emerged over the years of tasteless, inedible food, or even grub that gave passengers food poisoning. With airline food a hot topic among the travel community, a new survey has ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

Recently, actor Akhilendra Mishra shared that the crew was served food from around the globe and was mandated to drink mineral water at all times. So much so that they were asked to wash their hair ...