Microsoft is celebrating their upcoming 50th anniversary in an unconventional way: with the creation of wallpapers that are as plain as they are ugly, which will be available to download free of ...

But the sugar in whole fruit and veg does not count towards free sugars, so it is not this type of sugar we need to cut down on. This is different to the free sugar in drinks, chocolate ...

So when my health editor challenges me to go sugar-free for a month, it feels like a chance to reset my sugar sensitivity. The rules are simple. No added sugars.