You might be surprised by what your trips to the bathroom can say about your health, as gastroenterologists explain.

In fact, passion fruit contains a whopping 25 grams of fiber per cup, the most of any fruit. But that’s not where the fiber power stops when it comes to tropical fruits.

In the accompanying post, Dr Philips gave 'examples of Ayurveda loving quacks who promote this nonsense', and said: “Pairing dairy with fruit is safe and, in many contexts, healthier than eating ...

Fibre is essential for our diets; it keeps our bowels healthy and can prevent cancer. While beans and lentils might not sound ...

A new modeling study finds that replacing a single serving of fruit with berries each day dramatically improves anthocyanin and fiber intake, offering a simple, cost-effective upgrade to American ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

A nutrition expert has shared how you can enjoy a sweet treat without consuming processed sugar, all while getting a good source of fibre into your body and protecting your heart health, thanks to ...

Offering fruit: Giving a child fruit can help soften bowel movements. Prunes are a particularly good option as they are high in fiber. People should avoid giving bananas , as they can worsen ...

This Nutra Complete dog food formula features protein-rich beef, fiber-packed fruits and vegetables like blueberries and spinach, and essential vitamins and minerals, all freeze-dried raw to help ...

Prediabetes doesn’t have to develop into type 2 diabetes. Eating plenty of fiber, monitoring carb intake, limiting portion sizes, and other habits can help keep blood sugar levels within a ...

Peaches are deliciously sweet fuzzy-peeled fruits that pack a nutritious punch. Learn about the many surprising health benefits of peaches. ... Fiber: 2.42 grams; Vitamin C: 6.6 mg ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...