Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

New Orleans band leader, educator and military veteran Paul Batiste dies at 74, family says Archeologists believe they've ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

Watermelon is a loved fruit during summer ... watermelon but wants to try different ways of including it in your diet, here are some of the ways. Watermelon is over 90% water, making it perfect ...

LAURA Self was enjoying a cuddle on the sofa with her toddler son when a terrifying alert on her Apple Watch left her stunned ...