International fitness and bodybuilding chain Gold’s Gym is beefing up its Austin offerings with a new flagship gym opening ...

and shoulder press equipment with a single integrated movement that builds functional power throughout the kinetic chain. This compound exercise creates several distinct training advantages ...

In comparison to other popular forms of strength training, such as CrossFit and bodybuilding, functional fitness is much more laid-back, requiring less equipment and way less intensity.

Moving like your ancestors is the primal fitness trend gaining ground as more people shift toward functional training.

A new 'Strength Gym' has been unveiled at a leisure centre with the help of Wales' Strongest Man Jacob Brooke.

A gym in Newport has reopened following a major makeover. PureGym Newport has been upgraded with state-of-the-art equipment ...

Other than the HYROX training hub, Gold's Gym x Metcon also has regular strength equipment, functional fitness zones, the BOOMBOX boxing club, the Cobrinha Manila Brazilian Jiu-Jitsu Club ...