Peloton is exploring ways to expand its customer base by making its products available in gyms, and launching a peer-to-peer ...

Finding the best home gym equipment is about more than ... this guide covers the best strength training machines, cardio ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal ...

Want to try a bit of functional training right now? Here's a short routine you can do anywhere, no equipment needed! Perform each exercise for 45 seconds, resting 15 seconds between exercises.

Functional training for runners doesn’t need to involve fancy equipment. It’s about prepping your body to handle the ...

and shoulder press equipment with a single integrated movement that builds functional power throughout the kinetic chain. This compound exercise creates several distinct training advantages ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...

In comparison to other popular forms of strength training, such as CrossFit and bodybuilding, functional fitness is much more laid-back, requiring less equipment and way less intensity.