Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Another area of positive commentary relates to digestion. Several reviewers highlight improved gut comfort, less bloating, ...

Women with endometriosis often look to complementary therapies to manage their symptoms, which can include dietary changes and taking supplements ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

By weeks 5 and beyond, prime biome gummies begin to take full effect. Users often experience a consistent energy boost, ...

Read our full review of Bonafide. Fan Club is a popular supplement from HUM Nutrition that claims to provide long-lasting relief from menopause symptoms such as hot flashes. It features Siberian ...

Incorporating ginger into your diet Ginger is an incredibly versatile ... it can also be consumed as a supplement. However, bear in mind that the quality and dosage of ginger in supplements ...

Medically reviewed by Jamie Johnson, RDN Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary supplements, come from tropical flowering plants. Curcumin is a component of the ...