Learning how ginger works can help you combat nausea and motion sickness better. Ginger's property to help with digestion ...

Learn how joint supplements work, what ingredients to look for, and whether they're worth adding to your wellness routine.

Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.

Having ginger regularly may improve your joint health in the long run. Some studies even indicate that it may help reduce stiffness and increase mobility in arthritis patients. Although results may ...

About a half-teaspoon provides a therapeutic dose. Ginger capsules offer standardized dosing and convenience, particularly valuable when traveling or at work. Look for products standardized to ...

Another area of positive commentary relates to digestion. Several reviewers highlight improved gut comfort, less bloating, ...

Turmeric and ginger are popular spices and supplements with Asian origins. They’re a part of the same plant family ...

Women with endometriosis often look to complementary therapies to manage their symptoms, which can include dietary changes ...

Research suggests that ginger supplements may help lower the intensity of period cramps. One double-blind, placebo-controlled study also found that oral ginger supplements were helpful for ...

Medically reviewed by Jamie Johnson, RDN Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary ...