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Ginger is more than just a spice—it’s a game-changer in the kitchen. It brings warmth, a zesty kick, and amazing health ...

Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...

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You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Red ginger (Alpina purpurata) can’t run around looking for a mate because it is stationary and rooted firmly to the ground. But it can send out wandering shoots underground that emerge from the earth.