Kamiakin’s boys and Richland’s girls came away with team titles at the Pasco Invitational track and field meet Saturday.

Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

Every year, the Boston Marathon attracts some of the biggest names in distance running. One of the professionals in next week ...

We look back on the stars who died this year, including Gene Hackman, Michelle Trachtenberg, Val Kilmer, Angie Stone, David ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

"A puppy chases a woman across a field, bounding in this playful pet pursuit." ...