Kamiakin’s boys and Richland’s girls came away with team titles at the Pasco Invitational track and field meet Saturday.

Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

Every year, the Boston Marathon attracts some of the biggest names in distance running. One of the professionals in next week ...

We look back on the stars who died this year, including Gene Hackman, Michelle Trachtenberg, Val Kilmer, Angie Stone, David ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

That is the sad reality for many females in the tech field. Sexism in the field is an ongoing issue. In the informational technology field, which is a male-dominated field, 40% of women ...

Astonishing footage shows how children learn how to walk in platform heels at modeling classes in the Philippines. The youngsters aged nine to 13 enroll in the finishing school to hone their runway ...

Symbols: +=converted mark; (A)=mark made at altitude over 1000m (affected events only); y=mark made at yard distance. Classes: **=frosh; **=soph; *=junior; all others are seniors. For far deeper lists ...

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The girls track and field season has moved from indoors to outdoors. Here’s a look at what to expect this spring from Cook County and Lake County schools in the Daily Herald coverage area.