Despite its obscure name, The Fresh Foam X 1080v14 is New Balance’s best current easy running shoe: it’s a near-perfect daily trainer. At 9.9 oz with a 39mm stack, it’s not ultra-light, but it ...

Looking for your first (or seventh!?) pair of Hoka running shoes? Here's our test team's verdict on the brand's best ...

This versatile daily trainer is a great option for easy jogs and longer training runs ... “I was always an Asics girl growing up and only switched to other running shoes in my mid-twenties. The ...

So, if you're preparing for a race or just looking to level up your recreational running kit, here’s what’s earned a place in my training rotation so far. 14 best running shoes for all types ...

One initiative at the forefront of this transformation is the Digital Access for Rural Empowerment (DARE) Programme, aimed at providing women and girls with crucial training in digital skills.

'Treadmills are more flat and uniform,' says podiatrist and foot and ankle specialist Elizabeth Daughtry, PDM. 'Walking outdoors often comes with uneven terrain and various weather conditions, so it's ...

As someone who runs regularly (and is currently training for a marathon), I can't emphasize enough how important it is to have quality running shoes. It might seem obvious, but you'd be surprised ...

From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break it down so you can smash your next 26.2 miles ...

You can line up and finish a 5K race without training block you’d need for a longer race, with up to (and over) 20-mile efforts on training runs—but to perform at your absolute best ...

A TEEN boy has been found guilty of manslaughter after battering a grandad with a slider shoe as a laughing 12-year-old girl filmed the attack. Bhim Kohli, 80, was just 30 seconds from home when ...

In order to determine the very best shoes to include in our guides to running shoes, workout shoes, slippers, and walking shoes, we log hundreds of miles (or, in the case of slippers, many mail ...