Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural steroid injections and whether they reduce pain and disability for people ...

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.