When giving gluteal injections, it is safest to use the upper outer quadrant. The choice of site for injection must be based on good clinical judgment, using the best evidence available and ...

In addition to targeting the chest, shoulders, and triceps, the stability ball chest press also recruits your abdominal and gluteal muscles. Important: Make sure to choose a stability ball ...

Next, gently roll the infant to the prone position. Evaluate the gluteal folds for asymmetry, and observe for any restrictions in movement. Abnormalities in inspection may occur singly or in ...

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To properly target the area around the hip dips, try the four exercises below. Side-Lying Hip Abduction This exercise uses a resistance band to target the gluteus medius muscle on the side of your hip ...

Excessive sweating under the armpits, also called axillary hyperhidrosis (AH), is a common condition that is usually not serious but can be aggravating to those affected. Finding ways to stop sweaty ...

After this, slowly lift your two legs and arms. Squeeze your gluteal muscles significantly. This transfers a fraction of the pressure away from your back. Squeezing your glutes should be accompanied ...

Diagnose this 21-month-old with history of “skin tags” on her gluteal cleft ...