From fries to soda, these fast-food items hijack your brain's pleasure center and make you crave them nonstop.

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Experts say this weight discordance between couples isn't just disappointing wives and damaging relationships - it's part of a larger public health crisis.

FOREHEAD lines, crow’s feet and the dreaded 11 between your eyebrows – there are countless signs of the advancing years ...

If you have high levels of harmful cholesterol you typically won't see any symptoms — but there is research to suggest signs ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Fat is a much contested macronutrient, which can both be essential for good health and a cause of chronic disease. Is this ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke exclusively to WalesOnline ...