Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Oats, brown rice, legumes, beans, wholegrain versions of foods like pasta and bread, and fruits and veggies can all provide a ...

Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.