Get ready to spring forward on March ... exposing yourself to morning sunlight on Sunday and maintaining a consistent evening mealtime. Now is as good a time as any to institute personal ...

The Reverend Kate Bottley and Jason Mohammad are joined by Sir Cliff Richard who is celebrating 65 years in the music business, plus they present the Good Morning Sunday Chorister of the Year Special.

with daylight saving time beginning at 2 a.m. Sunday. The annual "spring forward" exercise means the weekend will be an hour shorter than usual. As always, fire officials and other health agencies ...

with daylight saving time beginning at 2 a.m. Sunday. The annual "spring forward" exercise means the weekend will be an hour shorter than usual. As always, fire officials and other health agencies ...

The annual spring forward to ... is taking place at 2 a.m. on Sunday. The time shift will take away an hour of sleep Sunday, but will provide later sunrises in the morning and later sunsets ...