Foods that contain omega-3s are not only good for your skin but for your heart and digestive tract, as well. Salmon also contains carotenoid antioxidants — that’s what makes it look pink.

So, as long as I could fit into my clothes, life was good. Flash forward about 50 years and here I am today at 64 years old, ...

I’m Dr. Erin Gilbert, and I’m a dermatologist practicing in New York City. So you want to be looking at foods that are going to be high in vitamins and antioxidants. There are foods ...