Lauki (bottle gourd) and torai (ridge gourd) are often overlooked, but they’re packed with nutrients and versatility. These ...

Interestingly, the practice of decorating gourds can be traced back to ancient Africa. Gourds were first used as containers ...

Ridge gourd contains small amounts of vitamin A and beta-carotene, which support good vision. These compounds help prevent ...

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[1] For most people, gourds are for eating, not for making music. In Chinese music, gourds fall into one of the eight categories of instruments and produce some of the most essential sounds in a ...

Including water-rich foods in your diet during summer is essential to prevent dehydration. While cucumber, watermelon, and ...

The organization’s spring camp will be held May 2-10 at Northcote Ranch,2402 Lake Morena Drive in Campo. Spread over 10 acres of mountain prairie, the reenactment area includes primitive camps, a ...

Pohela Boishakh, the Bengali New Year, is celebrated with vibrant traditions, cultural events, and a grand feast. The ...

It is cherry blossom season and though we may not be in Japan, the beauty of Japanese cherry trees in spring comes to Cyprus ...

Volunteer Day. Thursday, April 10, 9 a.m-2 p.m. Lend a hand in the Flourish Flowers garden in East Earl. Volunteers will be ...

Gourd-Mercado: Within the audio-visual world ... and reach out to the policy-making world, the research world, politicians, to build a new network and trust. Fortunately, we had great partners ...

Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the ...