Spiritual leaders and experts advocate morning rituals for setting a positive tone and aligning with desires. Practices like ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

Who’s Vanessa?” asks medium and psychic Jackie Gillies not even 30 seconds after I sit down with her for our interview.

“I started doing psychic readings – and now there’s a lot of people out there promoting themselves – but how I have my three-year waiting list is … everything that I’ve experienced in ...

Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for productivity and positive energy.

Sherrie Shen, MS RDN CDN, a registered dietitian and nutrition counselor ...