Spiritual leaders and experts advocate morning rituals for setting a positive tone and aligning with desires. Practices like ...

And there you have it: seven simple actions, each taking under 10 minutes, that can shift your entire morning mindset. Some ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

Practice saying affirmations to yourself in the mirror every morning and night for a month ... Your new moon self-care practice: Make a list of your habits and cut out one that is keeping you ...

Who’s Vanessa?” asks medium and psychic Jackie Gillies not even 30 seconds after I sit down with her for our interview.

“I started doing psychic readings – and now there’s a lot of people out there promoting themselves – but how I have my three-year waiting list is … everything that I’ve experienced in ...