How do we get rid of defenses developed during childhood? We cannot will them away, but we can become so aware of the pain ...

Gratitude Gratitude Attitude: Another Mighty Mini-Meditation Tactic Get grateful when life is grating on you. Posted February 3, 2024 | Reviewed by Ray Parker ...

Acts of gratitude supports both physical and psychological health by Lazy Acres November 5, 2021 | 3:00 pmMay 8, 2023 | 12:54 pm ...

These moments of connection can go a long way. Gratitude begets gratitude, so sharing the praise can have a domino effect! 3. End your day with thanks It can be helpful to end the day with some thanks ...

Your attitude of gratitude can create a ripple effect throughout your friends and family. Mitchell Qualls is vice president of operations of family advocacy nonprofit First Things First.

Graduating college is an achievement. But love is a greater one. And gratitude, which requires humility, is a sure path to the self-giving of love.

Go figure! If you want to be happy, learn the attitude of gratitude. All the great philosophers and thinkers have said that one of the chief contributors to a happy life is being grateful.

Side note: I come from a family who scrubs pots, pans, and dishes BEFORE we load them into the dishwasher. But I digress, like I do. I am turning over a new leaf, one in bright autumnal colors. This ...

According to SupportLinc, “cultivating an ‘attitude of gratitude’ can help boost overall happiness.” The monthly feature article, which shares information on how gratitude increases dopamine in the ...

While a coworker shoutout on Slack or a “job well done” from a manager may grant some momentary warm and fuzzies, it takes time to truly develop a robust culture of employee recognition. Companies ...