We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

The equipment is funded through the AARP Community Challenge grant program, and the Madison County Health Department is one of three Western North Carolina organizations that received grants in 2024.

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with it all.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.