Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...

The exorbitant costs of drugs like Wegovy — especially compared to other countries — have prompted some insurers to tighten ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

If the secretary of Health and Human Services truly wants to solve America’s obesity crisis, he must understand that lifestyle changes aren’t always enough.

There are many benefits to exercise; however, food choices will have a greater impact on weight and body composition. The ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Adele lost an impressive 100 pounds by working out a few times a day, lifting weights, and sticking to certain key wellness ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

Amid the soaring use of glucagon-like peptide-1 (GLP-1) drugs for intentional weight loss, a vastly different movement appears to be gaining traction in health care: Many clinicians are pushing for a ...

If the first thing that comes to your mind when you think of creatine is bodybuilders and weightlifting, we want to change ...

Dear Eric: I’ve been mentoring a young lady since she was in middle school. She’s in her early 30s now. She came from a very ...