If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

If you buy something through my links, I may earn a commission. Athleisure that can take you from the gym right out to ...

The University of Arizona mascot life is not for the faint-hearted. Here's what it takes to be a mascot for the Wildcats.

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Josie Gibson has filmed a new TV series, The 1970s Diet, where she tries to follow the eating and lifestyle recommendations ...

An honest MyBody diet review and health breakdown from a registered dietitian. See how it works, what it offers, and if it’s ...

Garmin lovers in the United Kingdom and Switzerland will be able to track their heart's electrical activity as Garmin’s ECG ...