We usually think of smiles as a reaction to feeling happy. But there are several reasons to make the effort to smile, even ...

Research indicates that while smiling can impact our emotions, its effects are neither immediate nor substantial for everyone. The effect varies based on one's emotional state, the context, and ...

You’ve been doing it since birth, and it has a huge impact on your success, relationships, and happiness. Smile. Smiling is as common as it is powerful—yet often underappreciated. According to ...

On March 20, International Day of Happiness, we get to reflect on what truly brings us joy and how we can live our best, most carefree lives. It’s about more than just a smile—it's about ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

The researchers put it down to the health benefits associated with happiness. Ekman, meanwhile, found that a Duchenne smile – but not other smiles – is accompanied by activity in the left ...

8. Smile in the mirror So simple, yet so effective. “Did you know that smiling can trick your brain into happiness? The act of smiling activates pathways in your brain that influence your emotional ...