Every month, there are hundreds of national and international celebrations dedicated to raising awareness and support for ...

Katina Bajaj, a creative health scientist and content creator, explained that "color walks" are one such habit as they positively affect a person's creativity and overall mental well-being. Bajaj ...

Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

Whether you’re reveling in the wonders of nature or seeking a burst of springtime positivity, these quotes are for you.