In September of 2020, the Office of Disease Prevention and Health Promotion issued a report about the virtues of youth sports ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

A new study offers good news for busy adults struggling to squeeze exercise into their weekly routine. If you can only work ...

The Jokić bump” describes how the three-time MVP boosts teammates. Somehow, anyone who pairs with Jokić experiences a jump in ...