Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

Creatine is going viral online among many athletes and fitness influencers. NBC News’ Dr. Akshay Syal breaks down what ...

This Week,” a series that highlights noteworthy news related to women and U.S. foreign policy. This week’s post covers April ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.