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Imagine life where you are not protected by regulations and laws that guard our environment and health. Factories spewing ...
The area’s emerging wineries offer tastings that pair surprisingly well with memories of your recent meal—though you might want to schedule these activities before rather than after eating, as the ...
Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...
The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...
Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...