If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

If our food system on the whole is making us sick, organic farmers provide the best medicine with healthy food.

In such times, 'health food' has suddenly emerged as the new rage, and the market is flooded with food items that are 'free of preservatives". However, are these foods really healthy? Not quite.

Considering this, are there specific types of food that are especially good for our heart health? We consulted with a dietitian and a cardiologist, who highlighted some of the benefits that the ...

Many of these foods are ultra-processed, and eating too many can be bad for our health. As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as ...

“I’d recommend including foods like salmon, which is packed with omega-3 fatty acids that can help reduce inflammation and support healthy cholesterol levels,” says Dr Jay Shah, cardiologist ...

Hey Y’all! Today, I’m sharing 10 hormone balancing foods I buy every week when grocery shopping. These are common foods you can find at most stores. If you’re enjoying my videos, be sure to ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

Some products with artificial sweeteners can raise insulin levels in the body. It can lead to heart health issues. Vegetable chips can sound like a healthy snack, but they’re fried and salty like ...

“A critical part of fighting for our children’s future is putting an end to companies’ deceptive practices that are aimed at misleading parents and families about the health of food products ...

stakeholders and policy makers are considering future health care coverage of clinically effective and cost-effective food-based interventions as an approach to improving the treatment and ...

Growth in diet-related chronic disease and its consequences has spurred increased interest in diet and lifestyle interventions to improve access to healthy, safe, and affordable food; eradicate ...