Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Sabaté, a healthy-eating expert who was on the advisory ... A blender full of fruit and nuts is his longevity recipe Sabaté's ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of our most popular.

If you're just starting your wellness journey, smoothies are a convenient yet delicious way to give it a boost ...

A small pint of milk (568ml) will set you back 85p (approximately 21p used per recipe), while a 340g jar of clear honey costs ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Each drink, according to the British Heart Foundation, will be under 300kcal and provide you with a tasty and low fat way to ...

Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...