Announced in January, the OnePlus Watch 3 is now available. Here's my review of the watch after testing it for more than two ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster ...

Following the Water stats page redesign on Android, the Fitbit is finally revamping the Health Metrics ... list for Breathing rate (BR), Blood oxygen (SpO2), Resting heart rate (RHR), Heart ...

President Donald Trump’s doctor released the results of his Friday physical exam, noting that he’s "fully fit" to serve as ...

RingConn sells the Gen 2 Air alongside the more expensive Gen 2 ($299), which offers a few upgrades, most notably sleep apnea ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

The heart apex is located just below the nipple on the left side of the chest. It is the pulse point that gives the most accurate heart rate reading ... Target heart rates chart. Stanford Medicine.

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Walking at a steady or brisk pace was significantly associated with a lower risk of all heart rhythm abnormalities. Brisk ...

excessive heat exposure can invite tons of complicated health issues. Studies have shown that a slight spike in temperature can also lead to an increased heart rate, prompt fluid loss through ...

and essential nutrients to support heart health. Blueberries are loaded with anthocyanins, powerful antioxidants that slow down ageing and boost heart health. They help increase good cholesterol, ...