Your heart beats about 100,000 times a day. Sometimes it beats faster and sometimes more slowly, depending on what you're doing and whether, for instance, you're all worked up about something. So ...

Sinus bradycardia, or a slow heart rate, can be a sign of cardiovascular health in healthy young adults and endurance athletes. It can also be a sign of an underlying condition requiring medical ...

A new study suggests calculating your daily heart rate per step with the help of data collected from your smartwatch, which ...

Heart rate variability (HRV) is an essential physiological metric offering insights into autonomic nervous system activity and cardiovascular regulation. In ...

The $199 RingConn Gen 2 Air is the most affordable smart ring we’ve tested, undercutting the original RingConn by $80 and ...

Feeling unusually tired despite getting enough rest can signal an underlying heart problem ... Monitor key health indicators like blood pressure, cholesterol, and blood sugar levels through ...

According to Dr. Avenilo Aventura Jr., people should not just maintain a normal blood pressure, body mass index, and sugar level to ensure a healthy heart, but also sustain a normal waist measurement.

A rapid heart rate can indicate a health problem. Ways of lowering the heart rate include breathing and relaxation techniques, exercise, vagal maneuvers, dietary choices, and stress management.

and essential nutrients to support heart health. Blueberries are loaded with anthocyanins, powerful antioxidants that slow down ageing and boost heart health. They help increase good cholesterol, ...

It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits ...

A small proportion of funding (1% of the total Department of Health and Social Care budget in 2023/24) comes from patient charges for services such as prescriptions and dental treatment. The level of ...

For exclusive news and updates, subscribe to our When Calls the Heart Newsletter: When Calls the Heart Season 12 has come to a close, but Hearties can breathe a sigh of relief. The beloved series ...