The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Grill the ChickenSeason the chicken with salt, black pepper, and garlic powder.Heat a grill pan or outdoor grill over ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Healthy eating doesn’t have to mean giving up everything you love. If you've ever tried a strict diet only to feel miserable ...

For those who find spinach's taste and texture unappealing but still want its health benefits, incorporating palak into ...

McDonald's isn't normally associated with healthy eating, but one fitness influencer claims you can still eat at the fast ...

Feeding hundreds of hungry Soldiers healthy, well-balanced meals every day takes planning. Operating costs, supplies, ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Children ages 6 to 11 are invited to learn more about their brain. "Your Brain Power: Explore, Learn, and Grow!" will be presented Feb. 26 at SJCPL.

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...