Deep-fried foods, creamy sauces, excessive cheese, and unhealthy oils can add a significant amount of calories to lunch.

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

From the foods we eat to the amount of sleep we get, lots of things can affect your metabolism. NBC medical contributor Dr.

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Feeding hundreds of hungry Soldiers healthy, well-balanced meals every day takes planning. Operating costs, supplies, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Best frozen meals to fill your freezer with tasty and easy to heat classics - Healthy eating doesn’t have to fall by the ...