Hi, I'm Juri! 🍱✨ Sharing easy and healthy Japanese recipes — from vegan to pescatarian, traditional to modern, all with step ...

Spinach and cabbage are both versatile, nutrient-rich vegetables that work well in a variety of meals. They can be cooked ...

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Celebrity chef Giada De Laurentiis has been wowing us for years with simple, healthy takes on her favorite Italian dishes.

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

One in every two foods we eat is ultra-processed, a term that describes foods that are packed with salt, sugar and saturated ...

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes from her new book, out today.

A shocking new report reveals the most unhealthy fast food items in America, including the top-ranking Five Guys cheeseburger ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

Give your favorite viral recipes a fresh, healthy twist—with help from always-in-season celery. Registered dietitian Ashley ...

Stir in the chickpeas and let them heat through for a few minutes. Finish by adding a handful of fresh spinach or basil, or ...

A recipe makeover from 34 years ago leads to healthier, delicious strawberry bread using an egg substitute like Just Egg or aquafaba.