Are We Cool Enough? Retrospective Observational Study of Patients of Running Events,” published in the April 2025 issue of ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience ...

Why This Trend Feels Different The ice water weight loss hack taps into modern scientific interest in thermogenesis—the body’s ability to generate heat by burning calories. When the body is ...

Scorch season is officially here. Lounge recommends you stay indoors and work through our guide to a relaxing summer ...

With a severe heatwave gripping Delhi and Rajasthan until April 19, health risks like heatstroke are on the rise. Hence, we have written a step-by-step guide that explains what to do if someone faints ...

Why This Trend Feels Different The ice water weight loss hack taps into modern scientific interest in thermogenesis—the body’s ability to generate heat by burning calories. When the body is exposed to ...

One woman died and another was hospitalized in critical condition due to a nitrogen leak from a cold chamber, French ...

Amid all the claims by celebrities, sportspeople and influencers about deliberate cold-water immersion, there is one ...

The bright spots were few and far between during the summer months, but the hot season's unexpected gift was time ...