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If you’ve ever woken up with a sharp, stabbing pain in your heel, especially with those first steps, you’ve likely wondered: ...

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About 25 percent of participants also had cartilage issues in the joint between the shinbone and thighbone, and small bone spurs were detected in more than half of the group. It’s important to ...

Any of the bones of the lower leg, ankle and foot can experience a stress fracture. The most commonly affected bones are: The metatarsals, which connect the toes to the midfoot. The calcaneus (heel ...

It connects the gastrocnemius and soleus muscles in the calf to an insertion point at the calcaneus (heel bone). The Achilles transmits forces from the muscles to the foot, enabling the foot to push ...

The Achilles tendon, which connects the calf muscle to the heel bone, is the strongest tendon in the body. When injured, runners typically notice an ache in the tendon on push-off or landing.