Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

While fast food sandwiches generally aren't the healthiest options for breakfast, this decent high-protein sandwich at ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Of course, fast food meals have their downsides ... of an on-the-go meal that packs a whopping 26 grams of high-quality protein per serving.” Panera Bread offers many healthy options—including ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens ...

But for those looking to prioritize protein in their diet, navigating fast-food menus can be challenging. How can you make smarter choices without sacrificing taste? The key is to understand that not ...