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Keto diet's high cholesterol not a factor in heart disease, says study
One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...
Lower-calorie Mediterranean diet and exercise limit bone loss, even during weight loss, study finds
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...
New Gold Standard for Cholesterol Treatment Could Prevent 330,000 Deaths a Year
The largest study to date suggests that patients at high risk for heart attacks and strokes should begin immediate treatment with a combination of a statin and ezetimibe. The largest study to date exa ...
The Healthy @Reader's Digest on MSN22h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
EatingWell on MSN4h
30-Day Anti-Inflammatory Meal Plan for Healthy Aging, Created by a Dietitian
The anti-inflammatory diet may be the key to healthy aging. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan This 7-day plan is set at 1,800 calories, with modifications for 1,500 and ...