If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

small changes in a treatment plan can interfere with medications or supplements you’re already taking. There’s a correlation between high stress and high cholesterol, so whether your ...

Foods To Include A muscle-building diet plan involves ... A diet high in saturated and trans fats can raise your low-density lipoprotein (LDL or "bad") cholesterol and increase your risk of ...

Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

If you have high ... your cholesterol and cut your risk for conditions linked to high cholesterol. Ask for expert advice on lifestyle changes. Your doctor can help you come up with a plan for ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Mobile self-management programs like that offered by Hello Heart can benefit employers and patients alike as they seek to ...