If you have high cholesterol levels, your doctor will prescribe necessary medication and advise lifestyle modifications. Eating foods rich in fibre, healthy fats and essential nutrients are some ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

That's because high cholesterol can be caused by ... They've outlined a list of cholesterol-busting food items and detailed how much of each should be consumed daily to reap the maximum health ...

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

High levels of LDL (bad cholesterol) can increase the risk of heart diseases, strokes, and other health problems. The good news? Making small but smart food swaps can bring about big changes.

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

It has drawn up a list of foods that can help cut high cholesterol - and set out exactly how much you should have of each every day to get the best benefit. It says: "There are several foods which ...

munching on junk food and knocking back excessive booze can all send your cholesterol levels skyward. But don't fret, there’s hope to wrestle down those worryingly high cholesterol figures.

High cholesterol occurs due to an overabundance of this waxy fat in our bloodstream, which our liver produces and is also present in certain foods. Although high cholesterol might affect many from ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

If you find your LDL cholesterol levels are too high there is no need to panic. Not only is there medication available, but you can also reduce your levels of bad cholesterol with your diet. Dr Sarah ...

But here are some “bad” foods that actually help lower cholesterol levels. Oats are a type of whole grain that many might deem too high in carbohydrates, but oats are also high in fiber.