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The Healthy @Reader's Digest on MSN15h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...
SEVERAL medicines for diabetes, hypertension, high cholesterol and mental illness have been exempted from value-added tax (VAT) by the Bureau of Internal Revenue (BIR). Internal Revenue Commissioner ...
According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled ...
The Healthy @Reader's Digest on MSN13d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Along with smoking and high blood pressure, raised blood cholesterol is one of the main risk factors for heart disease. People can reduce their blood cholesterol with a healthful diet, exercise ...
Foods high in protein represent a variety of options ... Though eggs have a bad reputation for being high in cholesterol, health experts agree that most people can safely eat an egg daily without ...
While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and leafy greens may help improve cholesterol levels. To support overall heart ...
To determine which probiotic foods are right for you, we compiled a helpful list below ... colorectal health, cholesterol reduction, anti-aging, brain health, immune health and skin health ...