Medically reviewed by Arno Kroner, DAOM Lifestyle approaches can help keep your blood pressure healthy and protect against heart disease, stroke, and other serious health conditions related to high ...

A diet that emphasizes omega-3-rich fish, such as salmon, cod, and lake trout, reduced the frequency and severity of headaches in people with migraine, according to research published in the BMJ. [1] ...

Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...