Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood ...

High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

To ensure optimal health during menopause, it is essential to follow a diet that is high in nutrients. Let's look at the most ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Better food can make for better mood. Embrace a diet rich in fruit, vegetables, whole grains, lean proteins and healthy fats ...

Think Again!