These protein recipes may make it easier for you to stay full on fewer calories, helping to support a weight loss goal.

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Stephen Curry tells EatingWell that he eats the “same breakfast every time on game day.” He loves eggs with meat and spinach, ...

In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey. This protein-packed healthy breakfast recipe gets a touch of ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...

Research suggests that eating a high-protein breakfast is essential for maximizing the muscle strength and tone benefits of protein. Here are a few ways to get your day started: Choosing a lean ...

There's some debate around when to eat protein, however. Typically, modern Western diets back-load protein consumption in the ...

“This satisfying breakfast is quick to make and provides a healthy dose of protein to start the day,” says Abbot Lingo’s resident nutritionist, Sophie Bertrand. “Eggs are rich in a variety of ...

Although it's not up there with the nutritional powerhouses like chia seeds and almonds, cheeses in all their shapes can have ...