Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

“Protein is important, but we shouldn't forget about fiber,” Desiree Nielsen, RD, a recipe developer with a focus on plant-based nutrition, tells SELF. Eating a high-fiber breakfast not only ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Chickpeas are tossed in creamy garlic and sun-dried tomato sauce for a simple high-fiber spin on Delish’s favorite dinner. Get the Marry Me Chickpeas recipe. Baked in a cheesy, creamy sauce and ...

Malabar spinach is a nutrient-rich, tropical vine valued for its health benefits and culinary versatility. Packed with ...

Stay cool this summer with muskmelon — a juicy superfruit packed with hydration, vitamins, and fiber. From refreshing recipes ...

This recipe calls for 2 tablespoons of chia seeds ... If you’re looking for a high-fiber, nutrient-dense breakfast that’s easy to meal-prep, chia seed pudding has you covered.

A bean chili with vegetables and brown rice is a simple, high-fiber dinner that contains legumes, whole grains, and ...